Health Programs & Information

Health & Wellness Events

Chair Yoga with Cheri *new time*

Chair Yoga is great for everyone, especially those with limited mobility.  The physical benefits of yoga include greater flexibility, more strength & better muscle tone, improved breathing, healthier blood pressure and heart activity, increase in energy and improved balance.

If you can breathe, you can do some form of yoga!

Thanks to the Silver Sneakers Program, you may have the opportunity to try chair yoga for FREE.  Many health insurances offer the Silver Sneakers as a free benefit, including AARP, Blue Cross Blue Shield Blue Care Network of Michigan, Humana and a few others.  Call the office to check if your insurance is a participating plan.  If not, you are still welcome to join us for Yoga for just $3.00

Every Tuesday at 3:15 pm

 

Heartland Hospice Grief Gathering

A weekly time for those who are grieving the death of a loved one to gather together to offer each other support, encouragement and hope. This group allows participants time to share their stories, learn new information regarding the grieving process, and connect with others who have similar experiences. This is an open, ongoing  group that is free of charge and  welcomes the public.

When:  Every Thursday 11:00am– 12:00pm

 

Blood Pressure Screenings

Comfort Keepers provides blood pressure screenings every Thursday from 10:30-12:00.

Screenings are conducted on a first-come, first serve basis.

 

Hearing Screening & Minor Hearing Aid Adjustments

Fluke Hearing will be at Eastside Senior Center to evaluate your hearing needs for FREE.

When: First Tuesday of the month, every month

How:   Call the center office to set up an appointment.